Advice for Road Runners: Add some extra propulsion to your daily miles with the On Women's Cloudmonster 2 Running Shoes in the Black/Frost colourway. The updated design features a dual-density Helion superfoam midsole.

Underfoot Feel

The main change to the On Women's Cloudmonster 2 midsole is a softer top layer of midsole foam. This should lead to a more comfortable underfoot experience, with no loss in energy return. 

The bottom layer of the midsole still features large CloudTec Elements. As they collapse and then spring back, you should enjoy lots of shock absorption and propulsion - especially if you're heel striking. 

In a bid to further improve energy return, an updated nylon-blend Speedboard is sandwiched between the two foams. 

Upper Fit

From a fit perspective, the On Women's Cloudmonster 2 should feel spacious in the toe box. If you have broad feet, they should fit well. At the same time, a supportive midfoot and secure ankle collar ensures they suit a range of foot shapes. 

In comparison to the previous model, the latest edition features an updated engineered mesh, and lining, for more comfort. Additionally, an altered eyestay design should enhance midfoot lockdown. 

Ideal Run Type

As the On Women's Cloudmonster 2 Running Shoes offer so much protection, they should feel very comfortable on slower paced runs and longer distances. Although, the propulsive nature of midsole means they should also perform on steadier to faster paced efforts too. There's no doubt these are great all-rounders.

If you're looking for softer feeling On Running Shoes, you might want to consider the Running Shoes.

Technical Features

• Approximate weight: 230 grams (based on a women's US size 7.5)
• Drop: 6 mm
• Forefoot stack height: 29 mm
• Rearfoot stack height: 35 mm

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.